The described workshops are half-day (3 hours) in duration. Psycho-educational training topics are interactive and designed to engage the participant emotionally, physically, spiritually and intellectually. Included is a general guide for workshop content, however, focus may be applied to alternate areas dependent on participant need or interest.
Workshop series are facilitated on a weekly, half-day schedule for 12-16 weeks. Several topics are explored through the progressive programming duration, with ample time for group discussion and individual reflection. Workshops are highly interactive and are intended to engage participants within all components of self.